Pregnancy To-Do List: What to Prioritise Before Baby Arrives

Pregnancy To-Do List: What to Prioritise Before Baby Arrives

Pregnancy is an exciting and life-changing journey, but with so much to do, it can feel overwhelming. If you’re a mum-to-be, here’s your ultimate pregnancy checklist. Prioritise these essentials to prepare for your baby while enjoying the journey.

1. Choose the Best Pram for Your Lifestyle

One of the first things you’ll research is finding the best pram or buggy for your baby. With so many options online, it’s easy to spend hours scrolling. Don’t stress! Most modern prams are fantastic, so focus on your budget and lifestyle needs. If you’re unsure, a baby sling is a great alternative to get started.

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2. Prep Freezer Meals for Postpartum Life

Meal prepping is a lifesaver for new mums. Once your baby arrives, you’ll be busy bonding, breastfeeding and adjusting to life as a parent. Save yourself the stress of cooking by filling your freezer with healthy, nutrient-dense meals during pregnancy. Think soups, casseroles, and snacks that are easy to reheat.

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3. Embrace and Celebrate Your Pregnant Body

Your body is doing something extraordinary—growing a new life! Take some time to appreciate the changes, snap a few bump photos and enjoy the moment. These memories will become cherished keepsakes when your little one grows up.

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4. Treat Yourself to a Pregnancy Massage

Pregnancy can be hard on your body. Ease aches and pains with a relaxing prenatal massage. It’s a perfect way to de-stress, improve circulation, and take care of yourself. Look for certified prenatal massage therapists in your area to ensure it’s safe for you and your baby.

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5. Book a Hypnobirthing Course for a Calm Birth

Hypnobirthing courses are gaining popularity for a reason—they teach relaxation techniques, breathing exercises and positive affirmations to help you during labour. Preparing mentally and emotionally can make a huge difference in your birthing experience. It’s an investment in yourself and your partner by gaining antenatal education that will give you knowledge and confidence.

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6. Plan a Special Date Night Before Baby Arrives

Before your baby arrives, spend quality time with your partner. Plan a date night close to your estimated due date (most babies aren’t born on their exact due date anyway!). Whether it’s a dinner out, a movie night or a fun activity; it’s a great way to relax and enjoy each other’s company.

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7. Pack Your Hospital Bag

Whether you’re planning a home birth or a hospital birth, packing a hospital bag is essential. Include comfy clothes, toiletries, baby clothes, snacks and anything else that will make your birthing experience smoother. Be prepared for the unexpected—it’s always better to have everything ready just in case.

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By focusing on these priorities, you’ll feel more confident and prepared for your baby’s arrival. Pregnancy is an incredible journey—enjoy every moment of it!